faq & prices

 It involves me providing you with a truly bespoke training and nutrition programme, frequent support via in-app messenger, weekly/ mothly check-ins and in-depth feedback. But, most importantly, you'll be signing up to work directly with me, and I pride myself on my track record in producing amazing results and supporting my clients every step of the way to their transformation! 

there are two options available.

It's either £174.99 per month to hire me as your full time online personal trainer and get the full package with weekly check-ins and feedback.

Alternatively you can acquire my services for just £64.99 per month and receive the same level of planning and support but with only a single monthly check in.

I also offer an Over 40's Rebuild Program charged at only £29.99 per month.

Please contact me for further clarity or to discuss what best suits you.

Very often, As you have full-time support you can contact me anytime! 

As well as this I'll send you a check-in form each Sunday 

 (full package only) that will provide me with information beyond what I can acquire from tracking your training and nutrition alone,

Using this information, along with your exercise and diet tracking, I'll provide you with personal feedback, where I'll highlight areas where you're doing well and what we need to work on moving into the following week. All this ensures we're consistently moving towards your goal at a rate you're happy with. 

Yes, when I create your plan, I'll keep in mind both your level of experience and your goals. I work with beginners to advanced lifters. Upon sign up, you'll be required to complete a questionnaire; this will provide me with all the information I need to design your plan. If you're a beginner, I'm going to ensure you achieve fantastic results in the quickest possible time and eliminate the guesswork. If you're an advanced lifter/athlete, then I'm going to ensure I take your training and knowledge to the next level. 

Nope, I work with people from all over the world. 80% of my clients are based in England, Wales, Scotland and Ireland, and the remaining 20% are around Europe, the United States and the rest of the world. One of the best things about online personal training is that you can work with me from anywhere in the world. 

Absolutely! Everyone is different; therefore, everyone will receive a fully customised/bespoke training and nutrition plan. I do NOT offer any cookie-cutter, one-size-fits-all training or diet plans. Upon sign up, you'll be required to complete a questionnaire that will provide me with all the information I need to create your plan. Once I've created your programme, I'll send you a detailed email explaining it (plus voice message) taking you through your plan and explaining why you'll be doing X exercise and why you'll be required to eat X amount.